How Sardinia’s Diet and Lifestyle Promote Health and Longevity in the Modern World
How Sardinia’s Diet and Lifestyle Promote Health and Longevity in the Modern World Sardinia is known for its high number of centenarians, making it a fascinating study in health and longevity. The island’s unique lifestyle and dietary habits play a crucial role in promoting well-being among its residents. Strong family ties, physical activity, and low-stress […]